Well it has been a while since I've updated this blog. However, rest assured, just because I haven't updated doesn't mean I had slacked on my workouts! In fact I finished P90X2 on the 31st of March! I have gained just over 10 pounds of muscle with it and I feel great! One of the reasons why I went through the program was to improve my baseball game. Well so far I noticed a big difference in my power hitting, and I have gained a couple of steps in my speed. However the thing that I am really excited about improving was my arm strength. I know feel that I have the arm that I had when I was much younger. I have now played 2 softball games and had a couple of practices of both softball and with my vintage base ball team and feel that I am much better than I was last year.
Now you might be wondering, now that I am finished with P90X2 what I'll be doing next. I have moved to improve the one area that I didn't feel that I got enough of in P90X2, conditioning. So I have started Insanity and have been at it for just over a week. It hasn't been easy but that's fine with me. The harder I work the better I'll get. Even within this weeks worth of the program I have noticed I can play longer. I play in the outfield have last night I was running all over but still felt like I could keep going even when the game was finished. I can't wait to see how I look and feel when I finish up.
Until the next time I update keep pushing play!