We struggle against ourselves, physically and/or mentally with any exercise. This is my journey.
Wednesday, January 11, 2012
P90X2 Day #3 - Rest/Mobility and Recovery
Well yesterday was the first rest day and I took advantage of it! As I've mentioned before I'm getting up early to workout, I think I also mentioned I'm not a morning person!! So instead of the Mobility and Recovery portion I did the Rest, and slept in. Throughout the day my upper legs were still sore and I'm sure will stay that way for a while. Looking forward to seeing what the Total Body workout is like and how painful the Ab Ripper is. Until then keep pushing play and just do your best.
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