We struggle against ourselves, physically and/or mentally with any exercise. This is my journey.


Thursday, September 29, 2011

P90X Day #2 - Plyometrics

Man do I love this workout! I had a hard time getting through this but a month and a half off of exercising will do that to an individual. At times I think that I should be breathing harder through that workout but I know I'm getting after it when my legs are burning like they were. The funny thing about P90X is that I'm fine the next morning but as the day goes on the muscles start really screaming at me. But by the time I need to work them again they calm down just enough for me to abuse them, suckers!

My chest and shoulders are still sore from last night but I remember that from last time and they should be ready to go by tomorrow night. Well, I've finished my recovery drink and now relaxing and calming down before heading to bed. Since the Rays aren't playing tonight I can go to bed earlier that last night.

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