This was one of the workouts that I couldn't wait to get back to. Building muscle is what I want this off-season and this helps me get there. My numbers matched where I originally started and I see them only going higher!
Ab Ripper X was much easier this time even though the last few days my abs were very sore. I'm still having trouble with the sit-ups but I'll keep working on that and in no time I'll be able to knock them out in no time!
I'll be posting my numbers tomorrow.
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