We struggle against ourselves, physically and/or mentally with any exercise. This is my journey.


Friday, September 30, 2011

P90X Day #3 - Shoulders & Arms, Ab Ripper X

This was one of the workouts that I couldn't wait to get back to. Building muscle is what I want this off-season and this helps me get there. My numbers matched where I originally started and I see them only going higher!

Ab Ripper X was much easier this time even though the last few days my abs were very sore. I'm still having trouble with the sit-ups but I'll keep working on that and in no time I'll be able to knock them out in no time!

I'll be posting my numbers tomorrow.

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