We struggle against ourselves, physically and/or mentally with any exercise. This is my journey.


Friday, July 29, 2011

Day #1 - Fit Test

I went through the fit test and the following are my numbers to compare back to:

 
Switch Kicks
Power Jacks
Power Knees
Power Jumps
Globe Jumps
Suicide Jumps
Push-up Jacks
Low Plank Oblique
Day 1
67
50
75
30
7
10
19
25

I wasn't pleased with some of the numbers but at the same time this just shows where I currently am and a basis to show how much I will improve.

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