It was one of my scheduled off days, which I've moved the schedule a little to work with my life schedule. I have softball games Monday nights in Cincinnati so by the time I get home I don't have the time to workout but all other nights I can fit the workouts in so it works for me to have Mondays as my off days.
Well, I was playing my usual leftcenter field and I was able to notice a drastic difference in my speed, legs and conditioning. I was able to get to balls that I'm not positive I could get to before. Also by the time the game was finished my let's didn't feel tired and neither did I. I felt like I could play a couple more games. So after the last two days and two games,the change in my conditioning I'm sold on Insanity. I'm now not expecting to gain overall size but to improve my lower body and core strength and my conditioning. So far it has done that and I'm confident that it will continue to do so.
I'm now looking forward to my next fit test (Wednesday) to see my numerical improvements. I'm also excited to see how well I improve throughout the next six weeks. If two weeks has made this much difference what will another six.weeks make?
Well, it is time for bed so I will report back tomorrow.
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