Usually I would take Mondays off from the Insanity workouts since I'm usually playing softball, however this week we had a bye week and I was a slacker last week and need to make up that off day.
So today was Plyo Cardio Circuit, as if you couldn't tell by the post title, and it was the second time through. It was still rough, but I was able to go a lot longer than the first time. Still a lot longer that I want to go, but if I can improve this much in a few days than I will definitely get to where I want, which is to get all the way through each workout with only the water breaks. Quite an ambitious goal since most of the people have to take breaks. We'll see how it goes.
I'm also looking forward to see how just 7 days improves my Cardio for my Wednesday night softball team. Although I have to get through tomorrow night first. Well, until then. Keep pushing play and yourself further.
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