Whew, what a great workout! It's a rough one but it keeps getting better. I'm not all the way through it yet, but getting much closer. The cardio is there and the muscles are almost there but the calves are what are holding me back right now.
Something tells me that when I'm ready to go straight through that they switch me to the Max stuff. I'm half ready for the challenge and half nervous about it. Fortunately, I don't have to think about that just yet.
Tonight was the first time I was introduced to Cardio Abs. That also is a great workout. I was expecting to get thrashed, but I was able to keep up with almost all of it except the last few exercises. My abs were burning and still are but no other way to get the washboard abs without working them hard. It didn't seem as bad as P90X Ab Ripper X, but still a very good workout.
Well, tomorrow is my second fit test and I'm excited to see how I've improved from an empirical standpoint. I've seen the results on the field and they are amazing, so regardless the numbers I know this is working.
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